920 N. Providence Road, Media PA 19063  
Kevin Pasquay MS - President
 610-731-4755      kevin@kpfitness.com


KP FITNESS
TRAINING ARTICLES

CALENDAR

FITNESS BOOT CAMP
Morning Sessions
Monday - Friday 9-10 am
Saturday 8-9am , 9-10am
REGISTER HERE

Evening Sessions

Monday - Thursday
7:30 - 8:30 pm
Tues & Thurs 8:45 - 9:45 pm
REGISTER HERE


ALL TIME BEST MOTIVATIONAL SPEECH

SPORTS PERFORMANCE ACADEMY
Wednesday & Friday 3:15 - 4:15pm
Begins Oct
MORE INFO

LACROSSE SPEED CLINIC
NEXT ONE IN NOV
Click Here For More Info

LAX PRE-SEASON BOOT CAMP
Mon & Fri  6:00 - 7:00pm
Begining Soon
Register Here


NEW SEMINAR

  • Multi-Vitamin

  • Anti-Oxidant

  • Pre & Post Workout Drink

  • Cravers Nutritional Bars

  • AWESOME!

  • CLICK HERE!


   
We talk the talk, walk the walk & deliver results...Period!

 - NEW BLOG -
www.bodyoverhaulbootcamp.blogspot.com

"KP Fitness boot camp is the best thing that I've done for myself in my 40's!  I wish I started 10 years ago.  It has put me in the best shape I've been in since high school.  My family and close friends are amazed how much trimmer and stronger I look.   I used to hate to exercise, but now I look forward to going to boot camp my three days a week....I LOVE IT!!" Debbie Viguers - Media, PA
 SEE IF YOU QUALIFY HERE
 

COMING SOON!

Click Here To Check It Out
 

Beginning this week, 10 hand selected participants are joining the first KP Fitness Body Overhaul Challenge!
The 12-week Challenge is a comprehensive Fat-burning, get in kick a$$ shape training system.
Included in the training system is the following:

  • Nutrition Crash Course
  • Choice of 2,3 or 4 weekly KP Fitness Boot Camp sessions
  • Complete home program including audio and video files
  • 12-weekly educational sessions
  • Weekly homework
  • Tons of fun while working hard and smart towards a body overhaul!
  • Next challenge beginning in October !
  • For more info email kevin@kpfitness.com



TURBO THREE WORKOUT BALANCE ESSENTIALS
 
TOTAL BODY DUMBBELL WORKOUT CORE ESSENTIALS

KP FITNESS IS A PROUD CONTRIBUTOR FOR

For Serious Players Only

 

FIREFIGHTER BOOT CAMP
8-Week Challenge


Do you have what it takes when it counts?

Firefighting and Rescue Fitness Training
Boot Camp

Strength
Stamina
Power
Balance
Agility
Flexibility

Find Out How Here


KP FITNESS CLASS / CAMP SCHEDULE

  MON TUES WED THURS FRI SAT SUN
7:00 am              
8:00 am           BC 8-9  
9:00 am BC  9-10  BC 9-10 BC  9-10  BC 9-10 BC  9-10 

BC  9-10 

 
10:00 am              
4:00 pm              
5:00 pm              
6:00 pm              
7:00 pm BC 7:30-8:30 BC 7:30-8:30 BC 7:30-8:30 BC 7:30-8:30      
8:00 pm RTFCBC 8:45-9:45 BC 8:45-945 RTFCBC 8:45-945 BC 8:45-945      
9:00 pm              
BC= Boot Camp    RTP=Outdoor Boot Camp    SSC= Speed & Strength Camp
 

Everything KP FITNESS Offers Is Covered By My Iron-Clad
    

Copyright 2007 KP FITNESS, LLC All Rights Reserved